Join us for an easy-to-follow talk on how to care for your heart through smarter food choices. We’ll explore the difference between good and bad fats, learn how to spot hidden sugars, and discover how to read food labels with confidence. This friendly session is designed especially for seniors who want to eat well, feel better and take simple steps toward a healthier heart.
RSVP to Caitlyn Warsaw 630.528.0296 or cwarsaw@franciscancommunities.org for the programs that interest you.